by geritrust | Jan 18, 2018 | Health
Exercise bikes can be a great way for seniors to get in a great workout without the additional risks associated with traditional biking. Think potholes, falls, wipeouts, broken bones. Moreover, exercise bikes can be used year round, rain or shine, i.e. no...
by geritrust | Jan 18, 2018 | Health
Over time our bodies will struggle getting in and out of vehicles. We are at risk of falling every time we get in and out of your vehicles. A life changing fall can easily happen when we go to the grocery store, go to church, or visit our grandchildren. As we get...